Underground Confidence - Comfort Eating Recovery
Attached

Underground Confidence - Comfort Eating Recovery

  • 104 Episodes
  • English
  • Last updated Jan 27, 2022
Donate
Make a 1-time donation

I love helping you to gain understanding and control of your comfort eating (as well as offering compassion for being human!) But, the truth is, it takes time for me to produce this podcast. Your donation will allow me the time to grow it consistently. Thank you for listening!

Latest episode

Dec 17, 2024 S05 E05 00:22:22

Send us a textFeeling the pressure to be cheerful this Christmas? You’re not alone. In this episode, Shelley takes a heartfelt look at the unspoken challenges of the festive season. 

Shelley offers practical tips on how to navigate the holiday st...

Image
Title