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Underground Confidence - Comfort Eating Recovery

110 Episodes
English
Last updated Jan 27, 2022

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I love helping you to gain understanding and control of your comfort eating (as well as offering compassion for being human!) But, the truth is, it takes time for me to produce this podcast. Your donation will allow me the time to grow it consistently. Thank you for listening!

Latest episode

Why You Keep Losing Yourself in Love - Stop Repeating Old Relationship Patterns

Oct 30, 2025 • S05 E11 • 00:04:20

Learn why early survival patterns repeat in love, and how to reconnect with your true self through somatic awareness.
In this episode, Shelley Treacher explains how early survival patterns can quietly take over in relationships.
Through the story...

Underground Confidence - Comfort Eating Recovery

Donate

Make a 1-time donation

Latest episode

Why You Keep Losing Yourself in Love - Stop Repeating Old Relationship Patterns

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