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Underground Confidence - Comfort Eating Recovery

104 Episodes
English
Last updated Jan 27, 2022

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I love helping you to gain understanding and control of your comfort eating (as well as offering compassion for being human!) But, the truth is, it takes time for me to produce this podcast. Your donation will allow me the time to grow it consistently. Thank you for listening!

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Ten Reasons Why You Might BINGE

Dec 03, 2021 • S02 E40 • 00:01:51

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Ten reasons why you might comfort eat, drink alcohol, text a lot, watch TV, or find yourself scrolling. None of these include a lack of willpower!

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