Underground Confidence - Comfort Eating Recovery
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Underground Confidence - Comfort Eating Recovery

  • 104 Episodes
  • English
  • Last updated Jan 27, 2022
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I love helping you to gain understanding and control of your comfort eating (as well as offering compassion for being human!) But, the truth is, it takes time for me to produce this podcast. Your donation will allow me the time to grow it consistently. Thank you for listening!

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How To Cope With Anniversaries, Occasions and 'Firsts' After a BEREAVEMENT

Nov 09, 2021 • S02 E32 • 00:01:42

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Here are some ideas for how to take care of yourself the first time you have to do all those things that you used to do with your loved one, alone.

Your next podcast: Whiskers and Tears – Healing from Pet Bereavement

Citations
Coping with Memories of Grief and Loss at Christmas - Lyn Reed 
It’s OK that you’re not OK - Megan Devine

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