Underground Confidence - Comfort Eating Recovery

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I talk about how you can recover from burnout and fatigue, Covid-19 stress, and how it has affected our eating. The pandemic brought us so many challenges. Each one of these might cause us to seek comfort. Part 1 is about stress burnout.

This week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:

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