Underground Confidence - Comfort Eating Recovery

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Are you feeling trapped, ignored, or unloved in a relationship? Navigating the rough seas of a relationship saddled with a selfish person or narcissist isn't an easy journey.

In this engaging episode of Underground Confidence, I share my wisdom on dealing with a narcissistic or difficult person. We take a deep look into effective coping strategies, underscoring the importance of communication, honesty, and expressing rather than suppressing emotions.

Delving into the crucial aspect of establishing security in these challenging relationships, I highlight developing mutual understanding and empathy. We explore the potential of revealing vulnerability and expressing softer feelings to the narcissist, while also considering seeking professional help if necessary.

This conversation is not just a guide to navigate relationships with narcissists but also a touching journey through the emotional maze that such relationships often are. Tune in to another enlightening episode of Underground Confidence with me, your host, Shelley Treacher.

Another podcast you might love: How Do I Stop Self-Criticism?

Citations
Rethinking Narcissism - Dr. Craig Malkin

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