Underground Confidence - Comfort Eating Recovery
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Underground Confidence - Comfort Eating Recovery

  • 104 Episodes
  • English
  • Last updated Jan 27, 2022
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I love helping you to gain understanding and control of your comfort eating (as well as offering compassion for being human!) But, the truth is, it takes time for me to produce this podcast. Your donation will allow me the time to grow it consistently. Thank you for listening!

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SOOTHING Christmas Bedtime Story

Dec 23, 2022 S03 E16 00:07:10

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Today we have another heart-warming little story for the inner child in you, as well as a reminder to be kind to yourself at Christmas.

Here's another podcast you will love: 10 Ways to Overcome Anxiety

Citations
'The Elves and The Shoemaker' by The Brothers Grimm - Read by Shelley Treacher.





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